Globally the idea of Wellness in corporations is booming and for sure this is encouraging. Our world has become so demanding in so many levels that we need to pretty much ‘impose’ in a way ourselves and our environment to just sit and absorb the changes.
Calming the mind, even for a short amount of time, is valuable for our overall health long term.
Balancing the internal with the external environment, learn how to breathe deeply and effectively can make wonders to our daily lives.
It is heartening to see companies and major corporations recognizing the importance of incorporating practices like yoga, mindfulness, body movement, and mental stillness into their employees' routines.
A special acknowledgment to the CEOs of a prominent French corporation for their proactive approach.
Observing individuals skillfully practicing balance yoga on a boat, serenely breathing in the fresh ocean air, is a testament to the transformative power of wellness practices.
I feel so blessed that the message of wellness and intimacy can be transmitted in 3 different languages ~ in Greek, in English and in French ~~
** Au revoir folks!
** A la prochaine!!!!!
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